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Wellness routines of successful women

How successful women look after their body and mind day to day: movement, food, skincare and quiet time, in their own words.

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Jennifer Aniston
Jennifer AnistonFirst thingApple cider vinegar in water
Kayla Barnes-Lentz
Kayla Barnes-LentzEarlyBreathwork and prayer
Hailey Bieber
Hailey BieberFamily timeCoffee made with her son
Simone Biles
Simone BilesUsually earlyHorseback riding lessons
Coco Gauff
Coco GauffAbout 7:30 amEggs and toast, or a smoothie
Emma Grede
Emma GredeFirst 20 minRead for 20 minutes
Whitney Wolfe Herd
Whitney Wolfe Herd5:30Mantras and prayer
Katie Ledecky
Katie LedeckyBefore practiceOatmeal and a banana
Casey Means
Casey Means6:10Coffee swap with creatine and collagen
Gwyneth Paltrow
Gwyneth PaltrowThen20 minutes of Transcendental Meditation
Rhonda Patrick
Rhonda PatrickUntil ~11Fasted, focused mornings
Mikaela Shiffrin
Mikaela ShiffrinRace morningsTwo or three eggs and a bowl of oatmeal
Venus Williams
Venus WilliamsEarlyTennis before the midday sun
Serena Williams
Serena WilliamsBefore 7:00 on busy daysWater, then a workout

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